How to make delicious fish curry

You usually eat beef curry or chicken curry, so today you should try changing your taste with fish curry. Fish curry still has the typical flavor of curry, but it is more special with the sweet taste of fish with other vegetables. Eat fish curry you will not get as much as other curries, fish contains many vitamins and other nutrients, fish also does not cause fat so you can eat comfortably always. Please refer to the recipe below.

Igredients Fish curryfor 4 people to eat.

- 30ml olive oil

- 700g spinach

- 6 dried onions

- 10g of red curry

- 250 - 300ml chicken broth

- 300ml coconut milk (50g Taky coconut milk powder + 300ml water)

- A little salt

- A little pepper.

- 450g seabass fillet

- 60g fresh coriander

- 2 scallions

- 1 lemon

How to make fish curry for 4 people to eat?

Step 1: Processing of fish curry ingredients.

- Onion, coriander, washed and chopped

- Dry onion, peeled and chopped

- Seabass you filter all skin, wash again with water.

- Then, you use a towel to wipe all the water off the piece of fish, marinate a little salt on the fish meat to taste.

- Spinach washed, cut in half.

Step 2: the steps to make fish curry.

- First, you put a pan on the stove, add spinach.

- Then you add half of the olive oil. Stir the vegetables.

- Add a pinch of salt, a little pepper, ripe vegetables you pick vegetables into a separate bowl. Pay attention to just stir-fry cooked vegetables.

- Still with the pan, add the remaining olive oil to heat.
- Add dried shallots to the pineapple.

- When the onion has smelled good, the shallots become dry, you add the red curry powder to the island.

- Next, boil the chicken broth. Remember to open up the kitchen fire.

- Add in coconut milk.

- When you boil until the water runs out, put the fish in the tunnel for about 10 minutes.

- You adjust to reduce the fire.

- Next, add chopped scallions and cilantro. Finally, squeeze the lemon juice into the curry pot. Tasting to suit your taste.

- When the broth is less and thicker, turn off the heat.

- You took a big plate. First, you put spinach on vegetables, then you put fish on top, finally you just water the curry sauce on the fish plate is done.

- Remember to use delicious new hot if cool fishy fishy will lose delicious.

Note when making fish curry

- During the tunnel, pay attention to stir the water gently to avoid being crushed.

- You can replace seabass with your favorite fish.

- Spinach, also known as spinach, you can buy easily at the supermarket. Spinach spinach can only be used briefly to fry, it is extremely delicious, but if you fry it for too long, it becomes bitter. If you can not eat fried vegetables, then you can top them through hot boiling water and quickly stir fry them.

- Fish contains a lot of good nutrients for the body. Fish Low in fat and rich in omega - 3 acids, rich in protein, vitamins and minerals, eating lots of fish reduces the risk of stroke, cardiovascular disease, fish also contains a lot of good DHA for development. children's brains, ...

- Fish curry with the typical aroma of curry, greasy sauce served with spinach fish and vegetables is delicious cat. If you have not tried this dish, please start to do it, certainly will not disappoint you.

With just a few simple steps, you have immediately a delicious and nutritious fish curry for the whole family to enjoy. With the nutrients of the fish mentioned above, besides spinach also helps improve memory, so if your family has children, the elderly, you should cook this dish often offline. Because cooking delicious food for your loved ones helps make us happier, isn't it.

I wish you success and enjoy your meal with fish curry!