How to Cook Baby Flour for 6 Months To Help Your Baby Eat Delicious

How to cook weaning powder for 6-month-old babies so that babies can eat deliciously and safely while ensuring adequate nutrient absorption, healthy weight gain is the concern of many mothers when having a baby for the first time. Introduce to mom how to cook delicious and nutritious 6-month-old baby powder for your baby to enjoy right away.

The general rule to cook baby powder for 6 months ensures "enough quantity and full of nutrients"

When they first eat, the baby's digestive system is still weak and incomplete. Therefore, babies need to be fed from a little to a lot, from thin to thick, from smooth to coarse, from animal sources to animals, from one kind to many types. Initially, mothers can feed their babies with liquid powder, from the 9th month they can switch to grated porridge and then to solid porridge. What's more, children can feed themselves after 1 year.

At 6 months old, babies need to eat solids 2 meals / day

To cook powdered food for babies 6 months old, mothers can use:

· Taky Food rice flour

Porridge is well cooked (can be sifted)

A bowl of baby powdered snacks must have 4 groups including:

·         Starch

Protein (meat, fish, shrimp, crab, beans of all kinds ...)

Vitamins and minerals (amaranth, spinach, cabbage, carrots, spinach, pumpkin ... especially high viscosity vegetables such as okra, taro, jute ... help increase the fiber content. soluble for baby)

Fat (soybean oil, sunflower oil, sesame oil ...)

Mother can estimate the general salary as follows:

· 10 gr Taky Food rice flour

· 200ml of water

・ 10g protein from meat, fish, shrimp, crab ... (equivalent to 2 teaspoons)

・ 5g chopped or pureed vegetables (equivalent to 1 teaspoon)

・ 5g cooking oil (equivalent to 1 teaspoon)

How to cook weaning powder for children 6 months old

When you first eat, your baby needs to eat a sweet snack with main ingredients from vegetables to make his baby's digestive system more adaptable.

Among the vegetables, pumpkin is very good for your baby because there are many micronutrients such as magnesium, zinc, phosphorus, omega 6, copper, in addition to the sweet taste, easy to eat so your baby will love it. Pumpkin weaning powder will help strengthen immunity and develop vision for your baby.

With pumpkin weaning flour, mothers need:

· Prepare 1 small pumpkin (about 450g), 15ml of water or milk.

· Next, the mother peels and cuts the pumpkin into small pieces.

· Then, steam it or boil the squash with milk over low heat until soft.

· Finally, the mother brought the mixture over crushed and finished.

Another little note is that mom remember not to simmer the pumpkin for too long to avoid reducing the amount of vitamins and minerals.