Food - sedative from lotus seeds

Date 28 month 01 year 2019

According to Oriental medicine, lotus seeds have a sweet, acrid, neutral temperament; into the suttas: mind, spleen and kidney. Has a sedative effect on the mind, kidneys, spleen, an pregnancy, irrigation.

Used for cases of diuresis, spleen damaged description (diarrhea), loose diarrhea, long-term dysentery, anxiety, insomnia, body weakness.

Lotus seeds have many names such as:Lien Nhuc, Lien Thuc, Lien Me, Lien Tu. In some parts of the world, lotus seed is also considered a symbol of love.

The main components of lotus seeds include: starch (60%), sugar raffinose, protein 14.8% including amino acids, threonin 2.42%; methionine 0.82%; leucin 3.23%; isoleucin 1.11%; phenylalanine 12.64%. In addition, there are also 2.11% of all fatty acids.

Pharmacological studies show that lotus seeds have the following effects: Lowering blood pressure; Hypertensive heart sedation (in lotus seeds there are alkaloids with cardiac effect, liensinine has calcium antagonistic effect and stabilizes heart rate); Nourishing nourishment, holding sperms; Prevention of tumors; Anti-aging (in lotus seeds and lotus seeds contains a special enzyme that "heals, restores" proteins in the damaged human body).

For a long time, people have many ways to turn lotus seeds into many good remedies. In this article we would like to introduce some sedative dishes from lotus seeds:

- Sweet lotus seed gruel: lotus seed, rice for each 200gr; restoring spirit 100gr. Blend into a fine powder, just enough sugar, add water to cook the tea.

- Sweet lotus seed gruel - longan: 100gr fresh lotus seed, 300gr longan (peeled off the pulp), 400gr sand sugar. Cook tea to eat. Effect: nourishing sedative mind, as a skin laxative.

- Lien Nhuc, bach hop Mach Dong Thang: Lien Nhuc 15gr, bach hop 30gr, 12gr Mach mon dong. Effect: from the mind of the mind.

149173
Đại táo nhân nhĩ liên nhục.

- Đại táo ngân nhĩ liên nhục thang: đại táo 100gr, ngân nhĩ 50 gr, liên nhục 100g washed into the pot, put water to boil, add enough sugar.

- Mind balm, tranquilizer: apple of 12gr, lotus seed of 12gr, Viễn Chí 12gr, phục thần 12gr, hoàng kỳ 12gr, đảng sâm 12gr, cam thảo 4gr, trần bì 6gr. extraction drink. Treatment of tuberculosis of the mind, inconvenient to sleep, palpitations, dizziness, eyestrain ...

- Large apple lotus seed soup: 2 pcs lotus root, 100gr lotus seeds, 200gr large apple, crystal sugar. Wash the peeled and diced lotus, put in a pot with lotus seeds (soaked in water) and apples, add enough sugar to boil for an hour and a half.

- Lotus seeds longan jujube: lotus seeds, longan each 30g, jujube 5-6 fruits, alum sugar just enough. Soak lotus seeds for blooming, remove the mind, rinse. Put lotus seeds, longan and jujube in a pot with enough water. Add rock sugar after the lotus is tender.

trang29chaohatsen1406865721618
Lotus seed congee..

- Lotus seed congee: 30g lotus seeds, 150g rice. Cook congee, add sugar or salt. Used for cases of body weakness, prolonged diarrhea.

- Lotus water - coconut: 100gr lotus seed, 100gr grated coconut, 400gr sugar. Cook soft ripe lotus seeds, mix with grated coconut and sugar water to use.

3105016
Lotus seeds Pork Bach Hop.

- Lotus seeds Pork Bach Hop: 30gr lotus seeds, 30gr Bach Hop, lean pork 200gr, just enough spices. Get the lotus seeds soaked in hot water, until they remove the outer shell, remove the mind, and clean it. Pork washed, soaked in water pot to drain blood, removed and washed into thin pieces. Put all into the pot, enough water, simmer and stew until the meat cooked to seasoning, onions, ginger.

According to BSCKII. Duong Trong Nghia / SK & DS

Your comment

Related News

Medicine taste in Banh Chung
Banh Chung is a traditional food, imbued with national identity, rich in nutrients, indispensable during the Vietnamese New Year’s festival.
Cocktail - good drink for the heart
Cocktails are a great combination of main wine, liqueur and fruit juice. And recently some scientific studies suggest that women should drink a little alcohol can help boost heart health.
Remedies from spring onions
According to Traditional Medicine, remedies from spring onions also call pine silver, spicy, warm air, average calculation, interpretation, neutralization, antiseptic, menstrual, diuretic ... treatment of typhoid, heat ...
Canarium tramdeum - Precious medicine in cuisine
In Oriental medicine, Canarium tramdeum is the medicine for many diseases, especially respiratory diseases.
Pickles: Beneficial, how harmful?
Pickles in addition to delicious food functions, studies show that the health benefits of pickles are good for digestion, can help you lose weight with a variety of healthy antioxidants and may counteract a Number of ...
Medicine dishes process from eel
According to Oriental medicine, eel is a delicious food and good medicine, has high nutritional value, sweetness, warmth, non-toxic, tonic liver, spleen, has a cooling effect, laxative, sedative, strong tendon bone, ...
Good medicine from Northern plum tree
Plums are named lyric, it have contains amino acids: asparagine, glutamine, glycine, serin, alanin, sugar, organic acid, vitamin C ...
Mangosteen - must judge a book by its cover
Mangosteen is a fruit that is very strange to foreigners, also strange to even some people in Central and North. Ripe fruits have a deep purple color, very thick rind, full of acrid sap - but the intestines are white, ...
Dishes, remedies from rock sugar
According to Oriental medicine, rock sugar tastes sweet, calculates average, into Kinh Ty and Phe. Governmental functions: bổ trung ích khí, hòa vị, nhuận phế, chỉ khái, trừ đàm
Forest pip banana: food - remedies have many uses
Pip Banana tree is used to treat kidney stones, diabetes ... Recently, people prefer to use forest pip bananas than home-pip bananas.
Support