Spinach, also known as spinach, contains a lot of iron, which is very good for health, especially for pregnant women. Spinach is often taken to cook porridge, soup or stir-fried beef ... but today Taky Food will bring you new and exotic fried spinach dishes that make spinach more nutritious and interesting. Let's get started!
Ingredients for making fried spinach dish for 4 people:
- 1 bunch spinach, can be purchased at clean vegetable stores or supermarkets
- 1/2 onion
- 100g of Taky wheat flour
- Salt, cooking oil.
How to make fried spinach for 4 people to eat:
1 Processing of raw materials:
- Spinach spinach cut the original, washed, cut short pieces of about 3-4 cm.
- Onion peeled, washed, sliced onion into thin slices.
2 Steps to take:
- For spinach, onion in a bowl, add a little salt.
- Pour the flour into a vegetable bowl in step 3.
- Slowly pour into a bowl half a cup of water.
- Put on nylon gloves and mix mixture of vegetables and flour.
- For cooking oil in a pan, turn on the stove to heat oil, then mix the vegetables in step 6, spread evenly on the surface of the pan.
- When one side is already golden, turn it to the other side and fry until cooked evenly, then take out a plate lined with oil absorbent paper.
- When eating, you dip with soy sauce sprinkled with a bit more roasted sesame seeds is the most standard.
Note when making fried spinach for 4 people to eat:
In addition to spinach you can mix a variety of different vegetables such as potatoes, peppers…. to make the dish more rich and attractive.
You can use additional eggs to mix into flour to make the dish more delicious.
When frying vegetables, it is easy to burn, so pay attention to reduce the heat and quickly flip the sides.
Fried spinach dish is not only delicious but also super easy to make, isn't it. Do not hesitate any longer without embarking on us, Wish you success!