Cocktails are a great combination of main wine, liqueur and fruit juice. And recently some scientific studies suggest that women should drink a little alcohol can help boost heart health.
The American Heart Association (AHA) recommends drinking in moderation. What does this mean? The average is 1-2 times daily for men and once daily for women. One drink is 12 ounces of beer (336ml), 4 ounces of wine (112ml) or 1 to 1 + 1/2 ounces of spirits (28ml - 42ml).
We introduce some cocktail drinks, help you change your taste and help balance your body as a treatment for cardiovascular disease ...
1. Blood mary
Bloody Mary is a popular Cocktail that contains Vodka, tomato juice and other spices or flavors such as: Worcestershire sauce, Tabasco sauce, Piri Piri sauce, beef or celery juice, olives , salt, black pepper, cayenne pepper, lemon juice. Therefore this dish has been called "the world's most complex cocktail".
Ingredients:
- Chili sauce (Tabasco): 2 drops
- Salt: ½ tps
- Ground pepper: ½ tps
- Vodka: 60ml
- Tomato juice: 90ml
- Lemon juice: 15ml
- Beef sauce (Worcestershire sauce): 3 drops
How to make:
- Very simple: Shake all ingredients well with ice. Pour into available glass of shaved ice.
- Decorating: you can decorate very sophisticatedly or simply put a slice of lemon on the top of the glass.
2. Lime Rickey
Ingredients:
- Raspberry syrup
- Fruit ice cream (should choose lemon cream)
- 7 up / sprite
- Cream
- A round slice of lemon, for garnish
- Cute straws
How to make:
- Put in a glass of 3 cups of cream, followed by 2 tablespoons of raspberry syrup and then lemon soda (7up / sprite). Finally, the top of the ice cream is full of glass.
- Garnish with fresh raspberries, a slice of lemon and straws to enjoy.
3. Bellini
Bellini is a special cocktail when prepared from grilled peaches, Bellini originated from Vencie city, Italy. The main ingredients of Bellini include Prosecco cold wine and grilled, pureed peach invented by Giuseppe Cipriani.
Ingredients:
- Peach: 4 fruits
- Lemon: 1 fruit
- Sugar: 1 tbsp
- Mazola Corn oil: 2 tbsp
- Prosecco: 750ml
- Ice cubes: 2 cups
How to make:
- Process materials
- Prepare a small bowl of Mazola oil and mix in sugar.
- After mixing, use the brush to apply the mixture to the slices of the peach and the lemon.
- Next, prepare the grill and heat it to medium.
- Then, you peel off the shells of freshly baked peaches, then put them all into a puree.
- You pour the mixture of peach water into a glass, pour Prosecco in and stir. You can decorate the top of the glass with a slice of grilled peach, then enjoy it.
4. Sangria
Sangria is a signature cocktail of Spain and Portugal. It usually includes wine, chopped fruit, sweeteners and small amounts of alcohol. Chopped fruits can include oranges, lemons, lemons, apples, peaches, melons, berries, pineapples, grapes, kiwifruit and mangoes.
Ingredients:
- 1 bottle of Hibiscus red wine
- 1/4 cup of Brandy
- 2 teaspoons of sugar
- 2 oranges, sliced
- 1/2 lemon, sliced
- 1 green apple, sliced
- 1 ½ bottle of seltzer mineral water
How to make:
- Put wine, Brandy and sugar into a large glass jar and stir to dissolve the sugar. Add sliced fruits.
- Put in the fridge at least an hour if you have time you can leave for a day.
- Add seltzer mineral water before enjoying.
Good luck!
Theo Doanhnhan+